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Struggling with substance use? You're not alone, and support exists

It's challenging to admit when you might be struggling substance abuse. But recognizing the problem is the most important step towards getting better. No one is alone in this journey, and there are options available to guide you back to a healthier path.

Seeking help can be hard, but even baby steps can make a huge impact. There are support groups that ensure anonymous guidance 24/7.

Remember, recovery is possible. Be kind to yourself. You deserve a life free from the burden of substance use.

Looking for Help?

get more info

The SAMHSA National Helpline is available/accessible/open around the clock. You can reach out to/contact/speak with a trained counselor/advisor/specialist who can provide/offer/give support/assistance/guidance for a variety of/many different/numerous mental health and substance use issues/concerns/problems.

Call the SAMHSA National Helpline at 1-800-662-HELP (4357) right now. They're here to listen/hear you/understand your situation and help you find/discover/locate the resources/tools/solutions you need.

Connecting to help

When feelings overwhelm you, know that there is help available. Crisis Text Line offers free, confidential, 24/7 text support by simply texting HOME to 741741. A compassionate texting advocate will respond promptly and work through challenging times. It's a simple, safe, and effective way to access support when you need it most.

Struggling?

It's important to remember that you're not alone. Prioritizing your needs should always be a top priority. If you're feeling overwhelmed or down, please don't hesitate to connect with someone you trust or a professional. There are various resources available and they can make a difference. Remember, it's okay to not be okay.

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